healthy info life lateral neck view lost neck curve neck curvature neck curve neck pillow sleep "Get Working On That Neck Curve"

"Get Working On That Neck Curve"

Bella Malindoo

Many individuals have lost the curve in their neck that they need. Technically you need 40-60 degrees. This can be seen and measured on a lateral cervical x-ray. However, you can see a whole lot from a lateral view of ones posture. Either way it may be a good idea to sleep on a neck pillow. You may even want to do some neck traction with the posture pump. Those that use a neck pillow, along with doing neck exercises, and true neck traction, seem to have the best results.

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